Surinder Singh, one of the best yoga teachers in India. Surinder Singh is probably the most famous yoga teacher in the Himalayas and entire Northern India. Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the
YOGA Asanas Practical techniques and asanas (physical postures) General indications on teaching a class The basic class structure of Yoga Course structure for learners Asana Variations for beginners and elementary and advanced Modifying asanas for people Pranayama Abdominal breathing Full
It can be translated as “Let good-prevail”.
However, as most Sanskrit words, it holds deeper meanings. It is used as a way of give blessings, wishing peace, prosperity and ultimately a holistic well being.
Its quality, humble and peaceful approach to share Hatha Yoga for years create a mouth-to-ear fame which make the classes to be always full.