Surinder Singh, Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. It is this atmosphere and energy, and itsvastly positive effect on practice that the master’s students notice and come
YOGA Asanas Practical techniques and asanas (physical postures) General indications on teaching a class The basic class structure of Yoga Course structure for learners Asana Variations for beginners and elementary and advanced Modifying asanas for people Pranayama Abdominal breathing Full
It can be translated as “Let good-prevail”.
However, as most Sanskrit words, it holds deeper meanings. It is used as a way of give blessings, wishing peace, prosperity and ultimately a holistic well being.
Its quality, humble and peaceful approach to share Hatha Yoga for years create a mouth-to-ear fame which make the classes to be always full.